zen meditation

Zen meditation teaches a mindfulness that excludes neither ordinary nor extraordinary experiences and how to integrate the beneficial potential of each moment. Beginners are always welcome.

Teacher: Wayne Codling holds a BA in Buddhist Studies and is a lineage holder in the Soto Zen school as founded by Shunryu Suzuki-roshi. A Zen monk for more than 3 decades, he has lived many years in the monastic communities of this lineage. He currently teaches Zen meditation at various locations in Greater Victoria, including a youth correction centre and Queenswood.